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Foundations of Balance [digital toolkit]

Foundations of Balance [digital toolkit]

Regular price $30.00 USD
Regular price Sale price $30.00 USD
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Please note, this is a digital product and no physical item will be mailed to you. You may not alter or share the files with anyone.

Find your balance in the chaotic world of entrepreneurship with our Foundations of Balance Toolkit. Dive into learning more about work/life balance and what it specifically looks like for you, set boundaries, and manage your time effectively. This workbook is your practical guide to taking control, setting boundaries, and making time for both work and rest. With easy-to-follow exercises, thoughtful prompts, and positive affirmations, you're equipped with the tools you need to start building a life and business that supports your well-being.


  • Discover your unique work-life balance formula.
  • Learn effective boundary-setting strategies for sustainable success.
  • Master time management techniques to prioritize rest and productivity.


  • 90-day life and business review
  • Self-coaching exercises centered around work/life balance, boundary setting, and time management.
  • topic specific journal prompts and affirmations
  • A 90-day weekly planner

These digital toolkits can be downloaded and printed and also work great with iPad apps like Goodnotes!

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