The journal that actually helps you to prioritize rest.
You need more than just a place to jot down your thoughts. That’s why we created a journal system that encourages you to rest and find that sweet spot where your work and well-being meet. Download the Doing Today Well journal for FREE!
Meet the Doing Today Well journal
Running a business is tough, especially when you're trying to take care of yourself simultaneously. The Doing Today Well journal is a thoughtful companion for entrepreneurs looking to balance their busy lives with moments of rest and reflection. This journal is designed to help you start and end each day with intention, tracking your journey while prioritizing self-care.
Download the Doing Today Well journal for FREE!
How does it work?
START THE DAY WELL
Today I Feel: Begin each day by checking in with your emotions.
ME Hour Framework: Plan your one hour of rest and self-care.
Morning Thoughts: Capture your intentions and thoughts for the day ahead
END THE DAY WELL
End of Day Rating: Reflect on how you’re feeling as the day wraps up.
What Went Well: Celebrate the wins, big and small.
Looking Forward to Tomorrow: Set a positive tone for the day ahead.
Free Thoughts: A space to let your mind wander and unwind.
WHY YOU’LL LOVE THIS JOURNAL
Balanced Approach: Blends business tracking with personal well-being.
Daily Rest: Encourages a daily habit of taking time for yourself.
Emotional Awareness: Helps you stay in tune with your feelings.
Mindful Productivity: Supports a mindful approach to your entrepreneurial journey.
For nearly eight years I flowed in and out of burnout believing that it was normal for the life of an entrepreneur. It wasn’t until I became a mom and experienced postpartum depression that I realized how I was building my business was no longer sustainable.
Through the years, journaling has not only become a way for me to document my journey but it has also become a daily practice that forces me to be still and focus on ME.
I created the Doing Today Well journal to give you permission to take time out of your day for intentional rest.
Enter your information below to grab your FREE sample of the Doing Today Well journal and to be notified when the physical journals release!