THE WELL SESSIONS:

Overcoming and Avoiding Burnout

Burnout doesn’t have to be apart of your story!

We all know that entrepreneurship is HARD! Add running a business to the chaos of daily life, and experiencing burnout can feel inevitable. But burnout doesn’t have to be a part of your story!

In our December Well Session, we’ll be sharing practical strategies on how to move past and avoid burnout at all costs!

The Well Sessions are FREE 45-minute virtual workshops created to provide women entrepreneurs with tips on how to make rest a daily priority!

What you’ll learn

  • Understanding the cause and effects of burnout

  • The power behind setting realistic goals

  • How to move past your negative beliefs around rest.

  • A simple framework for implementing rest into your day

watch the replay!

MEET YOUR HOST

Alisha Robertson

For nearly eight years I flowed in and out of burnout believing that it was normal for the life of an entrepreneur. It wasn’t until I became a mom and experienced postpartum depression that I realized how I was building my business was no longer sustainable.

After a lot of therapy and healing, I've made it my mission to help other women entrepreneurs avoid the same mistakes that I've made. The goal for this workshop is for you to walk away with an actionable plan for moving out of burnout and for implementing time for rest into your day.