Mindset and Movement toolkit
The Mindset and Movement toolkit is the perfect start to begin pushing past some of the biggest mental barriers that are holding you back from rest and begin making movement a daily priority.
This toolkit includes worksheets on how to:
Create the vision for your life and business.
Push past the excuses you’ve been making.
Overcome some of your biggest fears and imposter syndrome.
Create a consistent physical movement plan.
Each toolkit includes:
90-day reflection and audit your life questions
90-day goal planner and tracker.
On-theme journal prompts and affirmations.
Reading list with book suggestions.
The Mindset and Movement toolkit is the perfect start to begin pushing past some of the biggest mental barriers that are holding you back from rest and begin making movement a daily priority.
This toolkit includes worksheets on how to:
Create the vision for your life and business.
Push past the excuses you’ve been making.
Overcome some of your biggest fears and imposter syndrome.
Create a consistent physical movement plan.
Each toolkit includes:
90-day reflection and audit your life questions
90-day goal planner and tracker.
On-theme journal prompts and affirmations.
Reading list with book suggestions.
The Mindset and Movement toolkit is the perfect start to begin pushing past some of the biggest mental barriers that are holding you back from rest and begin making movement a daily priority.
This toolkit includes worksheets on how to:
Create the vision for your life and business.
Push past the excuses you’ve been making.
Overcome some of your biggest fears and imposter syndrome.
Create a consistent physical movement plan.
Each toolkit includes:
90-day reflection and audit your life questions
90-day goal planner and tracker.
On-theme journal prompts and affirmations.
Reading list with book suggestions.
